Calm Massage Therapy and Reiki
Susan Moffitt, L.M.T.


Today I will be calm and confident.

I can make my dreams come true!
I believe in my dreams.

I'm grateful to be me.

I feel calm, safe and secure every day.

I embrace changes in peaceful,
harmonious ways.

I have everything I need and
everyone else in the world does too.

I'm able to solve problems creatively.

My ability to conquer my challenges
is limitless.

I express myself clearly.

Honor all your feelings -- be true to yourself.

It matters little what others say.
What matters is how I react
and what I believe.

Calling in the energy of love.

I'm awesome!

I'm protected by angels.

I choose how I want to live.

Authentic happiness.

I'm blessed.

I'm becoming stronger each day.
I'm a strong person.

I like to be here.

A steady mind, a kind heart and
inner peace.

I'm relaxed.

I like my body.

My Inner Peace
is more important
than outer influences.

I feel what I feel and that's okay.
I do not have to act on those feelings.

I believe in myself and my abilities.

I'm rested.

I am consciously present
here and now.

I can deal with difficult situations.

My past need not affect
my choices today.
I may choose something new!

From calm and gratitude to
confidence and courage.

I'm willing to take the risks necessary to
be happy and live the kind of life
I have chosen for myself.

I'm built to succeed.
It is in my soul DNA.

I always have whatever I need
and everyone else does too.
We are awakening to our abundance.

Now is a new moment.
A "now" - where I can begin to change the things I want to change.

I allow myself to dream big!

Today I feel good.

I'm always in the right place
at the right time.

I take advantage of my abilities
and opportunities.

I receive gratefully.

I'm talented and intelligent.
I have many gifts and talents.

I listen to my gut and
inner wisdom closely.

I forgive easily and keep my heart open.

I'm strong physically,
mentally and emotionally.

I have an awesome imagination!

I learn from my challenges and can
always find ways to overcome them.

I'm at peace with all that has happened, is happening and will happen.

I deserve peace.

The world is filled with possibilities just waiting for me.

I'm loved.
I love you.
We're all wired for love.

I'm kind to myself and others.

Embrace Your Freedom.

Let Your life be transformed.

I am willing to let go.

I am safe it's only change.

My work is deeply fulfilling.

I open new doors to life.

Embrace and love your body, it is the most amazing thing you will ever own.

How good would a massage be on a day like today?

What are your ingredients for a perfect day?

Now is the only time you have. There is no future. Now is the future.
A new beginning every moment. Every moment fresh.
This is your life unfolding in this moment.
The present moment is timeless.

Awareness, silence and stillness are already yours, you do not have to get it, it is yours.

Create a full rich life. Me time & Self-Care.

Though these times are difficult, they are only a short phase of my life.

I can create.

What's the best that could happen?

I appreciate an accept who I am.

Build your foundation of self-love and care.

Fear cannot exist where there is love.

Your courage to try new ideas is one of your greatest gifts.

When you follow your inner guidance,
there is little that can stand in your way.

Stay focused and more of your higher dreams will be on the way.

The greatest gift of freedom is to express and live your life's purpose.

Everything in life happens for me, not to me.

When a mountain is smooth, I have no chance of climbing it.

Change worry to wonder!

The thing that is really hard, and really amazing,
is giving up on being perfect
and beginning the work of becoming yourself.

New Normal:
New attitudes. New freedoms. New expectations.

Remember to breathe deeply.
Take a deep breath -- and another -- then relax -- notice how you feel.