A Life in Balance
Reiki expands relaxation, creativity and promotes overall good health and emotional healing.
Reiki [rÄ•kÄ“] is a holistic healing art for:
- stress reduction
- creating more calm in your life
- enhancing immune function
- healing and increasing physical energy
- experiencing inner peace
- enhancing meditation
- restoring physical and emotional well-being
The Five Reiki Principles
Just For Today:
I release angry thoughts and feelings
I release thoughts of worry
I’m grateful for my many blessings
I practice expanding my consciousness
I’m gentle with all beings including myself
It is my choice to do these things or not. When I contemplate these words,
I find myself more at ease and empowered to create my life as I choose.
The Reiki Times, the official magazine of the International Association of Reiki Professionals.