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Wellness Menu Favorites:
Swedish Massage is light and relaxing bodywork. This massage promotes general relaxation, relieves muscle tension, and improves range of motion and circulation. Swedish massage utilizes a system of strokes, friction, and kneading techniques ranging from light to medium touch. Working the muscles in this gentle manner releases endorphins and reduces stress levels. Utilizing Swedish massage regularly as preventative maintenance care encourages overall wellness by maintaining relaxed and happy muscles!
Note: You will most likely want to consider adding in one or two enhancement services to help increase your relaxation. Popular enhancement services: Aromatherapy with Young Living Therapeutic Grade™ Essential Oils $10.00 -- Warm Towels & Organic Back Polish $25.00 -- A 30 minute Foot Reflexology $60.00
Custom Massage Therapy (Popular)
Custom Massage Therapy is a popular request! Combine techniques using both Swedish, Deep Tissue and if requested, advanced energy healing techniques and REIKI to promote long lasting healing benefits.
Ask about high frequency Essential Oils (Aromatherapy) to enhance your session even more! By request, a custom blend of oils will be prepared for you by Susan.
REIKI Healing Session
REIKI is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, Susan works directly with your energy field to restore your vital life force energy. REIKI utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of REIKI range from the release of mental/emotional stress to alleviating chronic pain.
Experience REIKI Classes ~ Shares ~ Circles
Immediate Symptom Relief After a First Session of Massage Therapy or Reiki in Hospitalized Patients:
A 5-year Clinical Experience from a Rural Academic Medical Center. Published Online: April 5, 2018
Thumbtack PRO - Rated Best - 5 years in a row
5 Star Yelp ~ Google ~ Facebook Reviews
Stone Therapy is a style of massage where stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles treated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Prenatal Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Susan is a Certified Prenatal/Labor/Postpartum Massage Therapist. Certified Infant Massage Instructor and Birth Doula.
Please Note ~
Prenatal Massage is always performed in the side-lying position, and only 2nd or 3rd trimester, during a healthy pregnancy. A written doctors consent is requested for a mother’s age (under 20 or over 35); multiple pregnancies, or other related concerns or conditions which dictate specific modifications by your licensed massage therapist. There are doctor consent forms if needed. Thank you for your understanding.
acog.org - April 2018
Pregnancy can be divided into weeks and sometimes days. A pregnancy that is “36 and 3/7 weeks” means “36 weeks and 3 days of pregnancy.” The 40 weeks of pregnancy often are grouped into three trimesters. Each trimester lasts about 12–13 weeks (or about 3 months):
- First trimester: 0 weeks–13 and 6/7 weeks (Months 1–3)
- Second trimester: 14 and 0/7 weeks–27 and 6/7 weeks (Months 4 –7)
- Third trimester: 28 and 0/7 weeks– 40 and 6/7 weeks (Months 7–9)
VIP Membership (no contract)
Ask about the easy (no contract) VIP Wellness Membership!
May be applied to your first appointment!
Swedish Massage - 60 minutes - $65.00
Custom Massage Therapy - 60 minutes - $75.00
REIKI Healing Session - 45 minutes - $75.00
Stone Therapy - 60 minutes $85.00
Prenatal Massage - 60 minutes - $85.00