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Swedish Massage is light and relaxing bodywork. This massage promotes general relaxation, relieves muscle tension, and improves range of motion and circulation. Swedish massage utilizes a system of strokes, friction, and kneading techniques ranging from light to medium touch. Working the muscles in this gentle manner releases endorphins and reduces stress levels. Utilizing Swedish massage regularly as preventative maintenance care encourages overall wellness by maintaining relaxed and happy muscles!
Note: You will most likely want to consider adding in one or two enhancement services to help increase your relaxation. Popular enhancement services are: Aromatherapy with our Young Living Therapeutic Grade™ Essential Oils $10. - Warm Towels & Organic Back Polish $25. - Foot Reflexology $55.
Custom Massage Therapy
Our Customized Massage Therapy session is our most popular and requested service! Combine techniques using both Swedish, Deep Tissue, and if requested, advanced energy healing techniques and REIKI to promote long lasting healing benefits.
Ask about our high frequency Aromatherapy Essential Oils to enhance your session even more! By request, a custom blend of oils will be prepared for you by Susan.
REIKI Master Custom Session
REIKI ® is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, Susan works directly with your energy field to restore your vital life force energy. REIKI utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of REIKI range from the release of mental/emotional stress to alleviating chronic pain.
Ask about REIKI ® Classes ~ Shares ~ Circles
Yoga Meditation/Relaxation Classes
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Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Susan is a Certified Infant Massage Instructor, Prenatal/Labor/Postpartum Massage and Birth Doula.
Please Note ~
Pregnancy Massage is always performed in the side-lying position, and only 2nd or 3rd trimester, during a healthy pregnancy. A written doctors consent is requested for a mother’s age (under 20 or over 35); multiple pregnancies, or other related concerns or conditions which dictate specific modifications by your licensed massage therapist. We have doctor consent forms if needed. Thank you for your understanding.
acog.org - April 2018
Pregnancy can be divided into weeks and sometimes days. A pregnancy that is “36 and 3/7 weeks” means “36 weeks and 3 days of pregnancy.” The 40 weeks of pregnancy often are grouped into three trimesters. Each trimester lasts about 12–13 weeks (or about 3 months):
- First trimester: 0 weeks–13 and 6/7 weeks (Months 1–3)
- Second trimester: 14 and 0/7 weeks–27 and 6/7 weeks (Months 4 –7)
- Third trimester: 28 and 0/7 weeks– 40 and 6/7 weeks (Months 7–9)
Relax and Rejuvenate with a mini SPA VACATION for you or a loved one!
Say goodby to stress and welcome wellness! Relax with a Customized Massage and foot reflexology session.
Take care of your body and it will take care of you!
Promotes relaxation, relieves stress, and releases energy throughout the entire body. Specific attention is focused on the head, neck and shoulder area - also included is our high frequency essential oils (Aromatherapy), and a foot treatment to feel your best and feel refreshed!
It's time to treat yourself or a loved one to a mini retreat!
VIP Membership (no contract)
Ask about our easy (no contract) monthly VIP Wellness Membership!
Swedish Massage - 60 minutes - $65.00
Customizable Massage - 60 minutes - $75.00
REIKI Master Custom Session - 45 minutes - $75.00