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Swedish Massage is light and relaxing bodywork. This massage promotes general relaxation, relieves muscle tension, and improves range of motion and circulation. Swedish massage utilizes a system of strokes, friction, and kneading techniques ranging from light to medium touch. Working the muscles in this gentle manner releases endorphins and reduces stress levels. Utilizing Swedish massage regularly as preventative maintenance care encourages overall wellness by maintaining relaxed and happy muscles!
Note: You will most likely want to consider adding in one or two enhancement services to help increase your relaxation. Popular enhancement services: Aromatherapy with Young Living Therapeutic Grade™ Essential Oils $10.00 -- Warm Towels & Organic Back Polish $25.00 -- A 30 minute Foot Reflexology $60.00
Custom Massage Therapy (Popular)
Custom Massage Therapy is a popular request! Combine techniques using both Swedish, Deep Tissue and if requested, advanced energy healing techniques and Reiki to promote long lasting healing benefits.
Ask about high frequency Essential Oils (Aromatherapy) to enhance your session even more! By request, a custom blend of oils will be prepared for you by Susan.
Reiki Healing Session
Reiki is a very specific Japanese form of energy healing that cleanses and balances the body's energy field. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. The benefits of Reiki range from the release of mental/emotional stress to alleviating chronic pain.
Reiki is an excellent modality to choose for stress reduction and relaxation that also promotes healing. It is based on the idea that if one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
Reiki is a beneficial healing modality that is very popular and utilized for health and wellness. It is based on energetic principles and is practiced in many hospitals, medical settings, and in wellness centers around the world.
Read about Reiki use at the University of California Here.
Reiki is a Japanese word meaning "Universal Life-Force-Energy". The "Ki" part is the same word as Chi or Qi, the Chinese word or Prana, the energy which underlies everything.
Elements of Reiki have their origins in ancient Tibet and are also evident in India. Reiki was re-discovered by Dr. Usui in the late 1800's in Japan after a 7 year period of travel and research to find the ancient practice of hands on healing.
When we were children, we would come to our parents or caregivers and they would put their loving hands close to the wounded area and it would heal more quickly.
This is exactly how Reiki works - The Reiki practitioners hands are placed just off the body or lightly touching the body, she places her hands where the pain is and the energy flows freely through her hands, going where it's most needed.
Reiki is a simple, yet profound hands-on healing system for giving that energy to someone for the purpose of healing. It helps to reduce stress, treats insomnia, anxiety and depression, reduces pain and inflammation.
Experience it's gentle, yet powerful healing effect on your life!
Give yourself a wonderful gift of a Reiki healing session!
Experience REIKI Classes ~ Shares ~ Circles
Immediate Symptom Relief After a First Session of Massage Therapy or Reiki in Hospitalized Patients: A 5-year Clinical Experience from a Rural Academic Medical Center. Published Online: April 5, 2018
Thumbtack PRO - Rated Best - 5 years in a row
5 Star Yelp ~ Google ~ Facebook Reviews
Stone Therapy is a style of massage where stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles treated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Prenatal Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Susan is a Certified Prenatal/Labor/Postpartum Massage Therapist. Certified Infant Massage Instructor and Birth Doula.
Please Note ~
Prenatal Massage is always performed in the side-lying position, and only 2nd or 3rd trimester, during a healthy pregnancy. A written doctors consent is requested for a mother’s age (under 20 or over 35); multiple pregnancies, or other related concerns or conditions which dictate specific modifications by your licensed massage therapist. There are doctor consent forms if needed. Thank you for your understanding.
acog.org - April 2018
Pregnancy can be divided into weeks and sometimes days. A pregnancy that is “36 and 3/7 weeks” means “36 weeks and 3 days of pregnancy.” The 40 weeks of pregnancy often are grouped into three trimesters. Each trimester lasts about 12–13 weeks (or about 3 months):
- First trimester: 0 weeks–13 and 6/7 weeks (Months 1–3)
- Second trimester: 14 and 0/7 weeks–27 and 6/7 weeks (Months 4 –7)
- Third trimester: 28 and 0/7 weeks– 40 and 6/7 weeks (Months 7–9)
VIP Membership (no contract)
Ask about the easy (no contract) VIP Wellness Membership!
May be applied to your first appointment!
Swedish Massage - 60 minutes - $65.00
Custom Massage Therapy - 60 minutes - $75.00
REIKI Healing Session - 45 minutes - $75.00
Stone Therapy - 60 minutes $85.00
Prenatal Massage - 60 minutes - $85.00